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*The Itinerary Is Subject To Minor Changes*

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The mission of SHEnergy is to Energize, Educate, Emotionally Engage & Empower women to take their lives to higher levels of excellence through building mutually beneficial alliances with like-minded women of Excellence. In order for a woman to live her best life, she must experience Optimal Wellness. We call it SHEwellness. SHEwellness is an integral component of SHEnergy's core Mission. We work to Enhance the "Whole Woman" in All Aspects of her life. 


Every aspect of The SHEnergized SisStarhood "Living Life Out Loud" Wellness Retreat is strategically designed to facilitate SHEnergy's mission and the ABC's of A SHEnergized Life!!

The Full Retreat Experience kicks off at 6PM on Friday evening, but we will have Pre-Retreat activities on Friday morning as well. Your Retreat Registration covers the cost of two hotel nights! You can book an extra hotel room night if you want to be a part of the Pre-Retreat activities!

Take a Close Look Below at Our Tentative Schedule-At-A-Glance!

Thursday                        Activity


Thursday January 4, 2024



Imagine one place that's both home and an escape—a world apart from the norm where grace and beauty are artfully combined to create a space of pure tranquility. There are such places simply waiting to be found, hidden among the ocean depths or alongside cool Atlantic waters. That place is The Spa at One Ocean.

We Invite You To Book An Extra Night At One Ocean & Join Us For A Relaxing Spa Experience

Funtastic Friday

Attire: Chucks & Pearls, Jeans, Leggings or Joggers, 

SisStar Group T-Shirt (If you don't purchase a SisStar Group Shirt, Please Wear Red, White or Black)

10:00 AM - 1:00 PM - Bonus Session

  • Shuttles from Jacksonville Airport to One Ocean

  • Power of Your Presence | Personal & Professional Development Session

1:00 PM - 5:30 PM - FREE Time

4:00 PM - 8:00 PM - Registration

  • Hotel Check-In

  • Retreat Check-In

5:30 PM - 6:30 PM - Meet & Greet Dinner​​​

  • Whole Group Dinner Included in Registration Fee

6:30 PM - 7:30 PM - Shake Your Soul​​​

  • Whole Group Interactive Activity

7:30 PM - 10:00 PM - Friday Night LIVE

  • Inspirational Messages​

10:00 PM - 11:00 PM - Optional Social​​​

  • "Living Life Out Loud Celebration"

Dedicated to the Life & Legacy of Clifton Oliver




Attire: Chucks & Pearls, Jeans, Leggings or Joggers and Commemorative White Retreat Long Sleeved T-Shirt.

This shirt is included in your registration fee.

6:45 AM to 7:30 AM - Rise & Shine

  • Optional Sunrise Devotion

8:00 AM - 8:30 AM - Breakfast​​​

  • Plated Breakfast Served (Included in Registration Fee)

9:00 AM - 10:00 AM - Shake Your Soul​​​

  • Whole Group Interactive Activity

10:00 AM to 12:30 PM - SisStar Sessions

  •  “ABC’s of A SHEnergized Life” Motivational Session

  • Mental Health & Wellness Whole Group Workshop

12:30 PM to 1:30 PM - Lunch Break

  • “Connections Luncheon” in SisStar Groups (Lunch is included in registration fee.)

1:30 PM to 3 PM - SHEneration Power

  • Whole Group Celebration & Panel Discussion 

3:00 PM to 4:00 PM - WAR ROOM

  • Prayers & Reflections in Our SisStar Groups

4 PM to 8 PM - Dinner, Exploration & Respite

  • Dinner On Your Own

  • Rest, Relax, Explore

8 PM to 10 PM - Vision Board Experience

  • Interactive Reflections Beach Experience (Be sure to dress very warm!)

  • SisStars will work in SisStar Groups to create individual Vision Boards for 2024

  • SisStars will Share their Vison Boards

Sonshine Sunday

Attire: Chucks & Pearls, Jeans, Leggings or Joggers

ANY SHEnergy Long Sleeved T-Shirt

(If you don't purchase a SHEnergy, SHE Power or SHEnergized SisStarhood shirt, please wear Red.)

6:45 AM to 7:30 AM - Rise & Shine

  • Optional Sunrise Devotion

8:00 AM - 8:30 AM - Breakfast​​​

  • Plated Breakfast Served (Included in Registration Fee)

9:00 AM to 10:00 AM - Spiritual Empowerment

  • Group Bible Study

11:00 AM to 1:00 PM

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