2025 SCHEDULE
At-A-Glance
*The Itinerary Is Subject To Minor Changes*
The mission of SHEnergy is to Energize, Educate, Emotionally Engage & Empower women to take their lives to higher levels of excellence through building mutually beneficial alliances with like-minded women of Excellence. In order for a woman to live her best life, she must experience Optimal Wellness. We call it SHEwellness. SHEwellness is an integral component of SHEnergy's core Mission. We work to Enhance the "Whole Woman" in All Aspects of her life.
Every aspect of The SHEnergized SisStarhood "Free Your Mind!" Wellness Retreat is strategically designed to facilitate SHEnergy's mission and the ABC's of A SHEnergized Life!!
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The Full Retreat Experience kicks off at 6PM on Friday evening, but we will have Pre-Retreat activities on Friday morning as well. Your Retreat Registration covers the cost of two hotel nights! You can book an extra hotel room night if you want to be a part of the Pre-Retreat activities!
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Take a Close Look Below at Our Tentative Schedule-At-A-Glance!
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Thursday Activities
Pre-Retreat
Thursday January 2, 2025
Imagine one place that's both home and an escape—a world apart from the norm where grace and beauty are artfully combined to create a space of pure tranquility. There are such places simply waiting to be found, hidden among the ocean depths or alongside cool Atlantic waters. That place is The Spa at One Ocean.
8:00 AM - 4:00 PM
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Shuttles from Jacksonville Airport to One Ocean
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Breakfast & Lunch On Your Own
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Discounted Spa Treatments. You must book on your own. Call 904-853-2326 to make an appointment. Mention you are with the SHEnergy Retreat to receive a discount.
4:00 PM - 6:00 PM
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Early Dinner at Ragtime Seafood And Grille (Dinner is on your own.)​
6:00 PM - 8:00 PM
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What's Your FLAVA? Interactive Team Building Activity. See details below.​
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Snacks and Dessert will be served
8:00 PM - 10:00 PM
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Game Night​
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Spades, Bid Whist and More
Effective communication is crucial in all relationships: family members, friends, colleagues and more. Investing time to build strong connections with loved ones helps achieve shared goals. Understanding ourselves enhances understanding within our relationships. What's Your FLAVA? supports growth and unity in all relationships.
The What's Your FLAVA? Experience will be a fun and engaging group activity that will serve as a great Kick-Off for the Retreat!
​During the What’s Your FLAVA? Experience, you will be able to:
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Identify and gain insights into your FLAVA
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Participate in interactive team-building activities that showcase the FLAVAs at work
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Gain an understanding of leveraging FLAVA in all of your relationships
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This will be an amazing Bonus Activity that will positively impact your life!
Funtastic Friday
Friday January 3, 2025
Attire: Chucks & Pearls, Jeans, Leggings or Joggers,
SisStar Group T-Shirt (If you don't purchase a SisStar Group Shirt, Please Wear Red, White or Black)
10:00 AM - 1:00 PM - FREE Time
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Shuttles from Jacksonville Airport to One Ocean
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Breakfast on Your Own
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Spa Treatments
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Beach Town Center Exploration
1:00 PM - 4:00 PM - Girls Day Out
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Bowling Excursion
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Lunch
4:00 PM - 8:00 PM - Registration
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Hotel Check-In
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Retreat Check-In
5:30 PM - 6:30 PM - Meet & Greet Dinner​​​
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Whole Group Dinner Included in Registration Fee
6:30 PM - 7:30 PM - Shake Your Soul​​​
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Whole Group Interactive Activity
10:00 PM - 11:00 PM - Optional Game Night​​​
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Spades, Bid Whist & More
SisStar2SisStar
Saturday
January 4, 2025
Attire: Chucks & Pearls, Jeans, Leggings or Joggers and Commemorative White Retreat Long Sleeved T-Shirt.
This shirt is included in your registration fee.
6:45 AM to 7:30 AM - Rise & Shine
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Optional Sunrise Devotion
8:00 AM - 8:30 AM - Breakfast​​​
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Plated Breakfast Served (Included in Registration Fee)
9:00 AM - 10:00 AM - Shake Your Soul​​​
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Whole Group Interactive Activity
10:00 AM to 12:30 PM - SisStar Sessions​
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Optimal Wellness Motivational Session
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Mental Health & Wellness Whole Group Workshop
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Build My Sister Session
12:30 PM to 1:30 PM - Lunch Break​
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“Connections Luncheon” in SisStar Groups (Lunch is included in registration fee.)
1:30 PM to 3 PM - SHEneration Power​
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Whole Group Celebration & Panel Discussion
3:00 PM to 4:00 PM - WAR ROOM​
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Prayers & Reflections in Our SisStar Groups
4 PM to 8 PM - Dinner, Exploration & Respite​
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Dinner On Your Own
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Rest, Relax, Explore
8 PM to 10 PM - Vision Board Experience​
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Interactive Reflections Beach Experience (Be sure to dress very warm!)
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SisStars will work in SisStar Groups to create individual Vision Planners for 2025
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SisStars will Share their Vision Planners
Sonshine Sunday
January 5, 2025
Attire: Chucks & Pearls, Jeans, Leggings or Joggers,
ANY SHEnergy Long Sleeved T-Shirt
(If you don't purchase a SHEnergy, SHE Power or SHEnergized SisStarhood shirt, please wear Red.)
6:45 AM to 7:30 AM - Rise & Shine
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Optional Sunrise Devotion
8:00 AM - 8:30 AM - Breakfast​​​
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Plated Breakfast Served (Included in Registration Fee)
9:00 AM to 10:00 AM - Spiritual Empowerment​
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Group Bible Study
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11:00 AM to 1:00 PM
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Hotel Check-Out
